It's the same with all the thoughts and feelings and other experiences that arise in the ocean of ourselves. The ocean never resists them, it never creates a negative reference point saying "Damn , that seaweed is still there. There must be something terribly wrong with me". When they arise, the ocean just sees them for what they are and they pass away naturally.
Suzanne SegalWhen asked Who I Am, the only answer possible is: I am the infinite, the vastness that is the substance of all things. I am no one and everyone, nothing and everything -- just as you are.
Suzanne SegalSuffering occurs when something is taken for what it's not , rather than for what it is.
Suzanne Segal