When asked Who I Am, the only answer possible is: I am the infinite, the vastness that is the substance of all things. I am no one and everyone, nothing and everything -- just as you are.
Suzanne SegalIt's the same with all the thoughts and feelings and other experiences that arise in the ocean of ourselves. The ocean never resists them, it never creates a negative reference point saying "Damn , that seaweed is still there. There must be something terribly wrong with me". When they arise, the ocean just sees them for what they are and they pass away naturally.
Suzanne SegalThese eyes see the incredible benevolence of the universe, which is completely trustworthy in all respects. There is nothing to fear. Everything in each moment is so well taken care of - and always has been.
Suzanne SegalSuffering occurs when something is taken for what it's not , rather than for what it is.
Suzanne SegalI moved down the street like a cloud of awareness following a body that seemed simultaneously familiar and foreign. There was an incomprehensible attachment to that body, although it no longer felt like "mine". It continued to send out signals of its sensory perception, yet how or where those signals wwere being received was beyond comprehension.
Suzanne Segal