Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.

I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.

When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.

I don't particularly gain water; I don't have water retention.

Visualize your ultimate goal and then do the work to make it happen.