Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.
Swami MuktanandaMeditation stills the wandering mind and establishes us forever in a state of peace.
Swami MuktanandaYour mind makes you dance like a monkey all the time... Now you have to become stronger; you have to make the mind dance. Make it dance on the stage of mantra. For that, mediate and repeat mantra.
Swami Muktananda