God knows your breaking point. You simply don’t know your own strength.

Though we can't always see it at the time, if we look upon events with some perspective, we see things always happen for our best interests. We are always being guided in a way better than we know ourselves.

Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something.

Begin with little things daily and one day you will be doing things that months back you would have thought impossible.

Music is the celestial sound, and it is sound that controls the whole universe, not atomic vibrations. Sound energy, sound power, is much, much greater than any other power in the world.

[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)

Now will never leave. It is always here. Like a clear canvas, it awaits our painting.