Any kind of expectation creates a problem. We should accept, but not expect. Whatever comes, accept it. Whatever goes, accept it. The immediate benefit is that your mind is always peaceful.
Swami SatchidanandaYou are the cause of your own joy or your own misery. You hold that power. You are your own friend and your own enemy.
Swami SatchidanandaIf you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just donโt give it an opportunity to repeat itself. (67)
Swami Satchidananda