Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that. (115)

The greatest victory you can win is over your own mind.

The five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact, there is no religion without these moral or ethical codes. All spiritual life should be based on these things. They are the foundation stones without which we can never build anything lasting. (127)

..just do, leave it there, if it comes let it come, but don't look for it.

The purification of the mind is very necessary. (72)

Food should be a love offering.

Calming the mind is yoga, not just standing on the head