If we only look within, we will see he Light as if we were seeing our own image in a mirror. (122)

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)

Don't give up your power to change things. Negativity and unhappiness are caused by you. You can change your attitude.

God knows your breaking point. You simply don’t know your own strength.

Begin with little things daily and one day you will be doing things that months back you would have thought impossible.

Temples and churches have become social centers. They have lost their original purpose because the minds of the people are more attracted to worldly things than to prayer. The lips repeat the prayer mechanically like a phonograph record, but the mind wanders to other places. (23-24)

[C]ontinence is a very important part of yoga. If a handful of people come forward with strong wills, nothing is impossible. One Buddha changed half the globe; one Jesus, three quarters of the world. We all have that capacity. (140)