Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.
Swami VivekanandaAnything that brings spiritual, mental, or physical weakness, touch it not with the toes of your feet.
Swami VivekanandaSociety is an organism which obeys the immutable law of progress; and change, judicious and cautious change, is necessary for the well being, and indeed the preservation of the social system.
Swami Vivekananda