Your spiritual sense will make you either a winner or a loser.

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture.

I have all kinds of chest injuries; I tore my vein during 'Rocky II' and had 60 stitches. If you've seen 'Rocky Balboa,' you'll know how bad they look.

Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.

Most of the films I myself like don't do very well. Every director, he has a choice, whether to go for subtlety and try to articulate every minute detail, or to go for the broad strokes and hope that the people will fill in between the lines. I tend to go for the broader strokes.

I love being verbal in films.

You've got to show your soul otherwise you're just a piece of equipment.