Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.

I try to eliminate as much dialogue as possible, and I guess Rambo is my really best experiment with how to eliminate dialogue.

When I tried to play characters that strayed from who I am it ended in disaster. People didn't expect me in comedies or musicals.

Racing's very much like the world of acting. You have your front runners and you have guys that are there for the long race, and you have other guys that block for other people, that are called supporting and character actors. It's all the same kind of situation.

When you're scared, when you're hanging on, when life is hurting you, then you're going to see what you're really made of.

Early on everyone should do, every time they do a big film, they should do a little film. It really does keep you grounded.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.