Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.

There's no one in the world close to Arnold Schwarzenegger. He is a phenomenon. He's brilliant. Just because his physique belies that, don't underestimate him.

I'd rather do something I love badly than to feel bad about not doing something I love.

Sometimes when I don't want to cry, I cry. And when I want to I can't. It's subconscious. Like sexual performance.

It would be great to be able to pass on to someone all of the successes, the failures, and the knowledge that one has had. To help someone, avoid all the fire, pain and anxiety would be wonderful.

At the very end, the one person who Rambo should kill, he doesn't kill. He lets it live. Because you can't kill that kind of hypocritical bureaucracy. It goes on forever.