Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.

You have to be really loyal to the people that supported you when you were coming up.

When I'm on a location, I pick a restaurant that's close and private and eat all my meals there.

I wanted to show I had balls at age 60. Just because society says I'm old, doesn't mean that I am. I'm pursuing happiness, even if it makes the people around me unhappy.

I do believe that American should deal from strength.

Whenever I don't get injured, the film is a dud. I didn't bleed on 'Rhinestone.' I didn't bleed on 'Stop! Or My Mom will Shoot.'

The one thing in my films, I only kill people who need to be killed, or killers killing killers. And I believe that the violence is very justifiable.