I have tremendous respect for fighters and I always tell people that boxing in movies is one thing but when you get into the ring for real, even the worst heavyweight in the world is going to murder you. You've just got to appreciate the pain and the suffering and the glory and skill that goes into what they do. That's why I love the sport so much.

When you're an actor, you're a slave to other people's visions.

I'm the Hiroshima of love.

The problem is, your ego sometimes tells you that you can do many things. But sometimes it's best to stay focused and be honest with yourself.

I think everyone has questions in their mind. Did they do their very best?

Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.