I wish I had thought of Velcro muscles myself. I didn't have to go to the gym for all those years, all the hours wedded to the iron game, as we call it.

People think retiring is fun. Well, maybe, but if you have a certain kind of fire inside, there is no end in sight.

I'm perceived to be this solitary character, but nothing could be further from the truth.

The character of Rocky was built on the idea that he was chosen to do something. That's why the first image in Rocky is the picture of Christ.

For every guy, there is an opportunity to be a lot better than he thought he could be. We can't all be the star of the team, but we can be a star in our life. That's where you set your goal.

A lot of women read male magazines. Of course, a lot of guys read female magazines, but they've got another issue to deal with. But a lot of women read men's magazines and think, 'Oh, this is what these guys are thinking? Studying up on the enemy here.'

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture.