Unforgiveness denies the victim the possibility of parole and leaves them stuck in the prison of what was, incarcerating them in their trauma and relinquishing the chance to escape beyond the pain.

Sometimes what makes us insecure and vulnerable becomes the fuel we need to be overachievers. The antidote for a snakebite is made from the poison, and the thing that made you go backward is the same force that will push you forward.

If you're gifted enough, nappy hair, gap teeth, acne face - I don't care what it is, greatness will shine through anything!

What you can do is embrace what you have right now and to allow it to fill the vacancies of what you didn't get yesterday.

How you think about your opportunities determines how you will act on them.

I'm so pleased to see us talking gender specific messages that are focusing on men on a way I think it needs to be focused in on and I think it's important.

Many of us harbor hidden low self-esteem. We deem everything and everyone more important that ourselves and think that meeting their needs is more important than meeting our own. But if you run out of gas, everyone riding with you will be left stranded.