An affirmation states that a goal is already happening. I'm not crazy about this because, often when we affirm something that is not yet real, the little voice in our head usually responds with This isn't true, this is BS...On the other hand, a declaration is not saying something is true, it's saying we have an intention of doing or being something. This is a position the little voice can buy, because we're not stating it's true right now, but again, it's an intention for us ion the future.
T. Harv EkerWe need to practice acting in spite of fear, in spite of doubt, in spite of worry, in spite of uncertainty, in spite of inconvenience, in spite of discomfort, and even to practice acting when we're not in the mood to act.
T. Harv Eker