Your own thoughts can be your worst enemy!

Look at your life as a patient and a doctor!

Have an open mind! Have an empty cup!

Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.

White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.

Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.

Regard mistakes as teachers, not judges!