Our actions are guaranteed to affect others. Because we are not alone in this world, much of our learning about ourselves comes from our interaction with others. Our relationships are our teachers. We learn from each other.

When you express "purity" which is the truth about yourself, you feel a love for yourself that is expressed by self-respect, self-esteem, and self-confidence!

Will doesn't have to be struggle!

Maintain a forgiving attitude!

Look at your life as a patient and a doctor!

Maintain an attitude of anticipating success!

Physical training is mental warfare!