Look at your life as a patient and a doctor!

White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.

Indigo has a purifying, stabilizing, cleansing effect when fear, repression, and obsessions have disturbed your mental body. Indigo food vibrations are: blackberries, blue plums, blueberries, purple brocoli, beetroot, and purple grapes.

Your own thoughts can be your worst enemy!

Self-discovery means learning to live free!

Regard mistakes as teachers, not judges!

Physical training is mental warfare!