We feel our shell keeps us safe, but it crushes us and others, and keeps out light and sun.

Train the body and develop stamina and endurance. But the spirit of competition and power that presides over them is not good, it reflects a distorted vision of life. The root of the martial arts is not there.

You must concentrate upon and consecrate yourself wholly to each day, as though a fire were raging in your hair.

From your first day at school you are cut off from life to make theories.

Think with the whole body.

We feel our shell keeps us safe, but it crushes us and others, and keeps out light and sun.

Descartes said, "I think, therefore I am." I say, "I do not think, that is why I exist."