I think actors should stay grounded and humble and open.
You're dealing immense, acute amounts of fear, which makes the rest of life a little bit easier. You don't sweat the small stuff so much.
My strength is my distance. I can swim two-and-a-half soccer fields on one breath.
Coming from Australia and playing rugby, you just think that soccer is a bit soft, but I'll tell you what, it's not. It's rough as guts.
Free-diving is all about being lean, being super-flexible, and having a good breath hold.
One of the gifts of being an actor is that you get to learn new things see the world through different eyes.