Free-diving is all about being lean, being super-flexible, and having a good breath hold.

You're dealing immense, acute amounts of fear, which makes the rest of life a little bit easier. You don't sweat the small stuff so much.

My strength is my distance. I can swim two-and-a-half soccer fields on one breath.

I think actors should stay grounded and humble and open.

I've gone from being a brilliant captain of a TV soccer team to an average rugby player on a real team. I've gotten so used to ruling the roost and just saying whatever the hell I wanted, and I had to get back to reality.

I'm a bit of a thrill-seeker. I used to race mountain bikes when I was a kid. I did the national circuit for two years.

Acting has always been my passion. It's always been my love, and I've always done it, since I was a kid.