Even a few moments of offering lovingkindness can reconnect you with the purity of your loving heart.
Tara BrachMeditation helps us to get out of our thoughts about the future and really be in the present moment.
Tara BrachA lot of times in spiritual communities, detachment is considered to be an expression of being spiritually evolved when often, we have want and fear around being in relationship with each other.
Tara Brach