You can think of spiritual practice as a kind of spiritual re-parenting ... You're offering yourself the two qualities that make up good parenting: understanding - seeing yourself for who you truly are - and relating to what you see with unconditional love.
Tara BrachIf it weren't for desire, the formless would not have come into form and engage creatively.
Tara BrachPeople have to find their rhythm. Some people have need for more contact and time together and some people need more space.
Tara BrachStories about ourselves and about the world continually arise in our minds and shape our beliefs about reality.
Tara Brach