The basis of the spiritual path is the development in ourselves of what is truly balanced, natural, and meaningful.

Once our hearts are open, all existence appears naturally beautiful and harmonious.

When we learn to deal directly with our complaints and difficulties, romanticized ideas about the spiritual path are no longer meaningful. We see that what is important is to take responsibility for ourselves, and to always be aware of our thoughts, feelings, and actions.

Complete health and awakening are really the same.

If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.

Reality is all-encompassing: the absolute nature is one. Although we may feel separate from the original uncreated reality - whether we call it 'God,' 'peak experience,' or 'enlightened mind' - through awareness we can contact this essential part of ourselves.

Meanings generating meanings - the process has backed us into a particular corner, a kind of cave, where sunlight seldom enters.