If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.

Reality is all-encompassing: the absolute nature is one. Although we may feel separate from the original uncreated reality - whether we call it 'God,' 'peak experience,' or 'enlightened mind' - through awareness we can contact this essential part of ourselves.

When a child encounters something he or she does not want, that child has all kinds of maneuvers to avoid it, such as crying, hiding, or fighting. . . Unless we are taught to face our problems directly and work through them, the pattern of avoidance will be repeated; it can be a natural, accepted way to act.

Complete health and awakening are really the same.

Meanings generating meanings - the process has backed us into a particular corner, a kind of cave, where sunlight seldom enters.

The basis of the spiritual path is the development in ourselves of what is truly balanced, natural, and meaningful.

As we respond with caring and vision to all work, we develop our capacity to respond fully to all of life. Every action generates positive energy which can be shared with others.