We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.

You think you're enlightened. But as my lama said, when you realize the intrinsic nature of the mind, then you start to meditate. It's not the end, it's the beginning.

My body is not good for prostrations.

In this life you have obstacles.

Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely open and spacious. Even in that condition, you still use the relative mind. You use them both.

When you learn an instrument, it takes an awful lot of time to just learn the scales, and then eventually when you have completely mastered the instrument, the music plays for you. But you still have to keep practicing. And it takes an awful lot of practice. Nonetheless, if you diligently practice, hours and hours and hours and hours, you probably won't get it. You'll probably just end up hurting your fingers.

Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.