Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin PalmoMonastic life cuts off the distractions and emotional entanglements one becomes involved in, in the lay life.
Tenzin PalmoWe all have our own karma and so different teachers will be meaningful to different students.
Tenzin Palmo