Distraction is the main problem for us all - what the Buddha called the monkey mind. We need to tame this monkey mind.
Tenzin PalmoBuddhism helps us to overcome our endless ego grasping mind to open up to something so much more spacious and genuinely meaningful.
Tenzin PalmoOnce one has understand what is Buddhadharma, what is not Buddhadharma, and once one has had enough view to see the different approaches, then it's important to really look at what speaks to one's heart.
Tenzin PalmoIt's only when all the dust is completely gone from the mirror, and there is only mirror, no dust, that we're really enlightened. So that's a lot of work.
Tenzin PalmoMost of the spiritual traditions were very theistic and the idea of an external god pulling the strings didn't resonate with me. I then discovered Buddhism and found the perfect path. I felt so grateful to the Buddha for having given the path, and not just explaining the end result, but showing so clearly how to get there.
Tenzin Palmo