Distraction is the main problem for us all - what the Buddha called the monkey mind. We need to tame this monkey mind.
Tenzin PalmoWhether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin PalmoIt's only when all the dust is completely gone from the mirror, and there is only mirror, no dust, that we're really enlightened. So that's a lot of work.
Tenzin Palmo