The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.

Meditation is a way to take us to a deeper level of awareness.

It's important to lighten up a bit!

I'm glad that I'm female.

My mother was superb. Even when I said to her, when I was nineteen, oh, I'm going to India. Her immediate reaction was, oh yes dear, and when are you leaving? She didn't say, oh how could you leave me, your mother? Or wait a bit dear until you get a bit older and you know your own mind. She just said, well, when are you going? And that was because she loved me, not because she didn't love me.

People get very deep experiences and they think they're enlightened. That's not enlightenment, that's just some realization.

Obviously being relaxed doesn't mean that you make no effort.