If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It will take time. But the difference between the first girls from Ladakh who became nuns, to the girls we have now, is very encouraging.

Every country that meets Buddhism molds it into their own indigenous religion, as America will. A very clear example of this is Japan, which threw out almost all the dharma, and just kept that essence, which spoke to them.

One has to find a balance. I don't say that when you leave it you forget all about the dharma or practice, but there have to be times when you throw yourself into it, and then there are times when you just relax and realize that wherever you go, you cannot get out of the dharma.

For so many centuries women have been suppressed and regarded as inferior. And that of course is not right at all, that we all have buddha-nature - so what's the difference?

Basically, I want to spend my time in retreat, but to my own amazement, I agreed to help with a project to start a training center for nuns. I agreed because I think it's really very important for the Western Sangha. I don't know how I'm going to help, but it's important.

In India many people come to discuss things with me. I sometimes say that half of them come saying, "I have a problem, I want to find a teacher." The other half say, "I have a problem because I have a teacher!" So it's not so simple.

Forget about realizing shunyata and going on the different bhumis and all this. Just stay in the moment, stay aware, be kind and try to improve your mind.