SportsCenter? You watch it and I didn't miss one thing. Chris Berman, they give you the whole rundown. I'm like wow. And I go in there and I walk in the next day, I know everything. They'll be like, "Oh did you see that?" I'd be like "Yeah I did," but it didn't take five hours.

I was a sports nut. I stayed after school probably three hours every day - from fall, to winter, to spring. I went from football to basketball to track and it started all over again. I loved all of it. I just loved being an athlete and all that it entailed. It really accounts for who I am.

The thing that you think is imperfect about you, is the thing that makes you who you are. It separates you from everybody else.

I constantly get out of my comfort zone. Looking cool is the easiest way to mediocrity. The coolest guy in my high school ended up working at a car wash. Once you push yourself into something new, and whole new world of opportunities opens up. But you might get hurt. In fact you WILL get hurt. But amazingly when you heal - you are somewhere you've never been.

Never stop! Slow down sometimes, but never stop!

The difference between me and Tiny Lister is that he has never been the greatest actor, he hasn't been able to do a lot of big talking parts in movies, or even... he kind of has one emotion. He never looks at his career as an obstacle, he only looks at the positives. He's done... he knows, he has an opportunity. I mean, you see in a script, "Tiny Lister" type, you know you've made your mark. I mean on Friday After Next, that's what everyone expected me to be the new Tiny because it was that sort of part to fill that role, but if you look at the movie, there was a lot more there.

I kind of put myself out there a lot just because I trust the people I'm working with. You have to see what works and what doesn't. Sometimes it's not my job to find that out, it's just my job to do what the character calls for. And if you change the character I'll do that too.