Then I became a mother and it just fills every space, that isn't filled with something else important. It's just like this incredible balloon that blows up and fills life up.

Crucially we haven't been figuring out how to live in oneness, with the Earth & every other living thing; we have just been insanely trying to figure out how to live with each other, billions of each other, only we're not living with each other our crazy selves are living with each other, and perpetuating an epidemic of disconnection.

I see a wiser person than when I was younger: having babies, and passing 30, were the turning points. What women in their 40s - I am 39 - lack in gorgeousness, they make up for in wisdom. I love ageing, despite the drawbacks - thinner, drier skin.

Then I became a mother and it just fills every space, that isn't filled with something else important. It's just like this incredible balloon that blows up and fills life up.

I've been fortunate not to have been pigeonholed by virtue of being mixed-race, of being English and black, and by virtue of working all over the world. I've enjoyed a great degree of variety in the work that I've done. It's been quite unique.

Fear is just part of our DNA and our make-up. By definition, if we've had to be looked after for two years, it means we can't do it on our own and we need other people. That makes trust enormously important and it makes fear massive. Massive fear and trust issues really just defines us. The partner to belief is truth. If we're being fed lies, that's so powerful. And then, when we realize we're being lied to, it's going to make us really angry.

[We assume] that the self is an actual living thing, but it's not. It's a projection which our clever brains create in order to cheat ourselves from the reality of death.