The reality is that who you are is who you are right this second, not who you were at any moment in the past because it doesn't exist anymore. It's done. It's over.

When it comes to emotions, we all feel pain in the same way, everyone, whether you're from Istanbul or Beijing.

Having children is life-changing, to state the obvious. It's a gigantic shift in your life and I welcomed it.

I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert.

If I could change my appearance, I would have the gap between my front teeth put back in.

Fear is just part of our DNA and our make-up. By definition, if we've had to be looked after for two years, it means we can't do it on our own and we need other people. That makes trust enormously important and it makes fear massive. Massive fear and trust issues really just defines us. The partner to belief is truth. If we're being fed lies, that's so powerful. And then, when we realize we're being lied to, it's going to make us really angry.

Crucially we haven't been figuring out how to live in oneness, with the Earth & every other living thing; we have just been insanely trying to figure out how to live with each other, billions of each other, only we're not living with each other our crazy selves are living with each other, and perpetuating an epidemic of disconnection.