As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully present.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

I want to experience as much as I can in this very short life that we have.

Basically, the way you get into any role is just doing research on the type of character you're playing.

What I've learned, more than anything, as a young actor who has been in the business for 10 years, is just to be around guys and girls, like Ron Perlman, Bill Lucking, Kim Coates, Tommy Flanagan, Katey Sagal, who have been in this business for a very long time, and to learn what to do and what not to do from them, every day, and to see how they navigate through their Hollywood life.

It's not impressive to get in a fight, but if one does happen, you've gotta be ready to handle it. Every girl, not just biker chicks, knows what kind of guy can.

If anybody ever needs to find me, I'm in the Glendale Whole Foods. I think it's the greatest Whole Foods on the planet. There are a bunch around the country, but this one seems like it has everything. Plus, everyone is super cool, the flow is fantastic, and it's in my hood.