What I've learned, more than anything, as a young actor who has been in the business for 10 years, is just to be around guys and girls, like Ron Perlman, Bill Lucking, Kim Coates, Tommy Flanagan, Katey Sagal, who have been in this business for a very long time, and to learn what to do and what not to do from them, every day, and to see how they navigate through their Hollywood life.

I have no interest in putting stuff in my body that's made in a lab.

Savor every moment and go after your dreams.

Basically, the way you get into any role is just doing research on the type of character you're playing.

It was a hard lesson to learn, but eventually I had to come to grips with the fact that I cannot solve everyone's problems and lead them to a happy, fulfilled life. They have to figure that out on their own.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.