Doubt is probably the biggest obstacle to overcome. Once you rise above doubt, you are on your way to success.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

Kurt [Sutter] is one of the few showrunners that actually sits down and talks to the actor alone, and then with all of the other writers, and basically tells you what he has in mind and what's going to go down.

Scars show toughness: that you've been through it, and you're still standing.

Savor every moment and go after your dreams.

Sports was my entire life as long as I can remember.

Doubt is probably the biggest obstacle to overcome. Once you rise above doubt, you are on your way to success.