I try not to eat processed foods, well, ever. If it comes from a lab or a factory, I don't want it.

It was a hard lesson to learn, but eventually I had to come to grips with the fact that I cannot solve everyone's problems and lead them to a happy, fulfilled life. They have to figure that out on their own.

The reason I went to an all-boys Catholic school was because they had the best football team. We won the state championship my junior year. It was super-competitive. We lost in the semifinals my senior year, and it still haunts me.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

Scars show toughness: that you've been through it, and you're still standing.

If anybody ever needs to find me, I'm in the Glendale Whole Foods. I think it's the greatest Whole Foods on the planet. There are a bunch around the country, but this one seems like it has everything. Plus, everyone is super cool, the flow is fantastic, and it's in my hood.

If you look at someone like Kim Coates, you realize that he's been in everything.