Sports was my entire life as long as I can remember.

What I've learned, more than anything, as a young actor who has been in the business for 10 years, is just to be around guys and girls, like Ron Perlman, Bill Lucking, Kim Coates, Tommy Flanagan, Katey Sagal, who have been in this business for a very long time, and to learn what to do and what not to do from them, every day, and to see how they navigate through their Hollywood life.

My mom is the best. She's so nuts.

I encourage people to pick up small habits like taking a walk after meals... we've become way too sedentary. Just move!

I think that when people join clubs as simple as a sorority or a fraternity, a football team, a baseball team, it's just - you want to be in a group. You want to be around people, you want to be with people.

I jog at the Rose Bowl, and I collect antique and vintage furniture, so I'm there every few weeks for the flea market.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.