Everybody dismissed athletes as being purely physical, but when you retire, you go from such an intense brain time - study of defense, audibles, hand signals, plays, adjustments - to a level of mental inactivity that's hard to comprehend. It's a big reason why I stay so active. Creating, evolving.
Thomas JonesFootball was everything to me. There was the physical aspect, sure. I did pushups and sit-ups every night, even as a kid. But I also just studied the game constantly. It was my life.
Thomas JonesThere are a lot of black men doing really well, taking care of their families, taking care of their wives, being successful, doing the right thing, promoting the right thing. There needs to be an evolution in our portrayal. We have to come together, pool our resources and tell our own stories. People won't respect us unless we make them.
Thomas Jones