I look at failure as the fertilizer to success.

I had a great family. My father was in the Air Force, so we were always disciplined, goal oriented.

I took care of my body. Your body is your business in the NFL.

As a football player, you're really an actor. I spent all Sunday getting into character. Sunday at 10 a.m., I have to be upset with someone who didn't do anything to me. By 11 a.m. I have to be angry. And by noon, I have to be furious.

While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...

When I'm 75 years old, I want to say that I chased my dream. I didn't let other people's opinions dictate what I have in my book of my life.

My inspiration is my hometown. I feel that because I'm representing my very overlooked region of Virginia, I have to keep accomplishing my goals to show everyone there that you can truly become whatever you believe with hard work and dedication.