One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are giving God a chance to manifest. In centering prayer there are moments of peace that give the psyche a chance to realize that God may not be so bad after all. God has a chance to be himself for a change.
Thomas KeatingDivine life is basically the inner freedom to choose the right and the good spontaneously.
Thomas KeatingWhile doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.
Thomas KeatingDifficulties arise whenever a committed relationship is succeeding. Love makes you vulnerable. . . . Your defenses relax and the dark side of your personality arises. . .
Thomas KeatingThe spiritual traditions of all the religions have certain similarities that are unmistakable. They share many of the same basic practices like sacred reading, spiritual guidance, moderation in eating, drinking and sexual expression, and above all, trying to be aware of the presence of God in other people and in everyday life.
Thomas Keating