Imagine you are trying to lose weight and attempting to concentrate on writing an article, but there is a bowl with your favorite chocolate cookies in your field of vision, a permanent immoral offer. If we are capable of rejecting such offers or to postpone them into the future, then we can also concentrate on that which we currently want to do.
Thomas MetzingerIn ordinary life, the phenomenology of embodied emotions is an excellent example for dynamic changes between transparency and opacity: You can "directly perceive" that your wife is cheating you, or you can become aware of the possibility that maybe it is you who has a problem, that your "immediate" emotional representation of social reality might actually be a misrepresentation.
Thomas MetzingerA lot of evidence shows that most of our cognitive processing is unconscious - phenomenal experience is just a very small slice or partition of a much larger space in which mental processing takes place.
Thomas MetzingerWhen you are simply observing your breath, you are perceiving an automatically unfolding process in your body. By contrast, when you are observing your wandering mind, you are also experiencing the spontaneous activity of a process in your body.
Thomas MetzingerDolphins frequently leap above the water surface. One reason for this behaviour could be that, when travelling longer distances, jumping can save the dolphins energy as there is less friction while in the air.
Thomas Metzinger