For a human being, to possess a consciously experienced first-person perspective means to have acquired a very specific functional profile and distinctive level of representational content in one's currently active phenomenal self-model: It has, episodically, become a dynamic inner model of a knowing self.
Thomas MetzingerWhoever loses the capability for inner silence, loses contact to himself and soon won't be able to think clearly any more.
Thomas MetzingerConsciousness is phenomenologically subjective whenever there is a stable, consciously experienced first-person perspective.
Thomas MetzingerWhat many people don't see is that there are abundant examples of phenomenal opacity: It is one of the most interesting features of the human conscious model of reality that, first, it can contain elements that are not experienced as mind-independent, as unequivocally real, as immediately given, and second, that there is a "gradient of realness" in which one and the same content can be experienced transparently or in an opaque fashion.
Thomas Metzinger