Be blissful and enjoy your life; do not let yourself become obsessed with anything. Determine to use the rest of your life to benefit others as much as possible.

Be blissful and enjoy your life; do not let yourself become obsessed with anything. Determine to use the rest of your life to benefit others as much as possible.

It is a simple truth that if we identify ourselves as being fundamentally pure, strong, and capable we will actually develop these qualities, but if we continue to think of ourselves as dull and foolish, that is what we will become.

Meditation is the way we realize the nature of the mind.

Buddhist meditation doen't necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world as you go about your business - walking, talking, shopping, whatever - can be a really perfect meditation and bring a perfect result.

When you check your own mind properly, you stop blaming others for your problems.

Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.