Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.

Each one of us is responsible for other living beings' happiness, besides our own. As a result, your loving kindness is the most wish-fulfilling thing in life, more precious than anything else in this world. That makes for a most satisfying, fulfilling life.

Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.

Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.

By renouncing samsara, we renounce our habitual grasping, unhappy minds. And by renouncing samsara, we embrace our potential for enlightenment.

When there is hallucination, there is the truth, by recognising it as hallucination. Where there is suffering, there is peace and bliss, by letting go and experiencing it for numberless suffering sentient beings. Always think of how others are kind and precious Treat them as you would like to be treated.

When it is impossible for anger to arise within you, you find no outside enemies anywhere. An outside enemy exists only if there is anger inside.