As long as the mind is unsubdued, there is always outside harm. Once the mind is subdued, once there is no anger in the mental continuum, there is no outside enemy. An outside enemy exists only if there is anger inside.
Thubten Zopa RinpocheIt is great that even before we become enlightened or generate any lam-rim realizations we are able to offer incredible benefit to others. The person who does this is a very fortunate person and should rejoice very often.
Thubten Zopa RinpocheLive with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Thubten Zopa RinpocheMindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.
Thubten Zopa Rinpoche