Each one of us is responsible for other living beings' happiness, besides our own. As a result, your loving kindness is the most wish-fulfilling thing in life, more precious than anything else in this world. That makes for a most satisfying, fulfilling life.

A sick body with a good heart is more beneficial to future lives than a fit, healthy body that is used for self-cherishing.

When it is impossible for anger to arise within you, you find no outside enemies anywhere. An outside enemy exists only if there is anger inside.

Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation.

Whenever you hear that someone else has been successful, rejoice. Always practice rejoicing for others-whether your friend or your enemy. If you cannot practice rejoicing, no matter how long you live, you will not be happy.

By renouncing samsara, we renounce our habitual grasping, unhappy minds. And by renouncing samsara, we embrace our potential for enlightenment.

It is great that even before we become enlightened or generate any lam-rim realizations we are able to offer incredible benefit to others. The person who does this is a very fortunate person and should rejoice very often.