When it is impossible for anger to arise within you, you find no outside enemies anywhere. An outside enemy exists only if there is anger inside.

As long as the mind is unsubdued, there is always outside harm. Once the mind is subdued, once there is no anger in the mental continuum, there is no outside enemy. An outside enemy exists only if there is anger inside.

A sick body with a good heart is more beneficial to future lives than a fit, healthy body that is used for self-cherishing.

Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.

When there is hallucination, there is the truth, by recognising it as hallucination. Where there is suffering, there is peace and bliss, by letting go and experiencing it for numberless suffering sentient beings. Always think of how others are kind and precious Treat them as you would like to be treated.

By renouncing samsara, we renounce our habitual grasping, unhappy minds. And by renouncing samsara, we embrace our potential for enlightenment.

Each one of us is responsible for other living beings' happiness, besides our own. As a result, your loving kindness is the most wish-fulfilling thing in life, more precious than anything else in this world. That makes for a most satisfying, fulfilling life.