Doing reality TV is a lot harder than I thought because I come from the world of [scripted] television where everything is thought out and you know what's going to happen, your lines, what your wardrobe is going to be, etc. But with reality, it's very spontaneous and the cameras are around for 12 hours a day.
Tia MowryI love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
Tia MowryI'm pretty busy: I'm a working mom and I know a lot about having a hectic schedule, but I think what's really important to me and what's on the top of that list is just making sure that my family stays healthy, especially during flu season.
Tia Mowry