I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
Tia MowryThe worst part about pregnancy would definitely have to be my nausea. I don't know why it's just called morning sickness because morning sickness never just happened in the morning for me and it's not happening just in the morning for my sister.
Tia MowryI feel, you know, empowered because I gave life. I have a son now. I feel like I'm stronger.
Tia Mowry